Posts filed under: Health and Wellness

Health and Wellness

Horse Powered Self Mastery goes global and offers new refined services. As a specialized life coach and horse expert I am able to leverage horse wisdom to help people from...
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Join us for an evening at SS Wild Cider, sip on cider and nibble on the infamous stuffed figs while listening to Arjuna and I discuss the power of Somatic...
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The launch of my new multi-week Leadership program for teens in collaboration with Stephanie Weiss-Quentell has prompted me to write more on the topic of Leadership Development and horses. ...
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As the earth ascends up into a higher frequency and humanity begins to feel the consequences, how can horses help us navigate this shift? ...
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The secret to success is building a strong foundation of trust and mutual respect. This does take time but the alternative often leads to more complex and sometimes dangerous problems...
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“If you do not change direction you may end up where you are heading” – Lao Tzu We are not separate, this is an illusion we have constructed. We are...
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As we shift into this next phase of development many of us are stuck in dysfunctional patterns and habits. Perhaps caught in a loop of emotion and ruminating thoughts. We...
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How do we replace the faulty systems, beliefs, symbols that exist in our lives? Through an experience of alternatives. Faulty systems are stories we have created, for example I heard...
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This month with my fellow apprentices, I have been creating a one day Eponaquest workshop around the theme of trust. Developing a sense of self confidence and learning to trust...
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It may sound too simple, but breathing consciously is an art that will massively impact your training, guaranteed! Because breathing is such a vital and unconscious act, many of us...
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