As we shift into this next phase of development many of us are stuck in dysfunctional patterns and habits. Perhaps caught in a loop of emotion and ruminating thoughts. We seek clarity and harmony. Many of us are relying on only 10% of the data available to us, very much depending on left brain logic, rationale and analysis. 

A global shift in consciousness is underway. For a long time our planet has been living a very material existence; we need not judge this as bad or good, it is simply part of our evolution. Dependency on technology removes us from source because we need the technology to survive. It is time to bring ourselves back into balance. Back to unity. 

The key to unity is love. Spending several weeks in relative isolation deep in meditation and personal practice for several hours a day has lead me to one definitive answer: love. Loving your neighbour, treating others as you wish to be treated and most of all developing your character; the infinite authentic self which holds unconditional love for all beings. We all know this is easier said than done! We have scars, wounds, traumas which we hold onto, stories which we identify with and most of all fear which separates us. 

There are several modalities that can support you on your journey, people who can assist you to heal yourself (if that is what your higher self desires). However, the easiest way for me to reconnect with my heart is to spend time in nature and with the horses. Even just thinking about all the magical moments i’ve had with horses or other animals brings me back to coherence. 

Coherence is another tool that is paramount to your success. Informed by the HeartMath Institute, I teach coherence alongside the horses, it is a simple but infinitely powerful practice which will improve your life on all levels. There are several publications and series on this topic if you wish you find out more or simply visit the HeartMath institute online. 

As we move together towards the next dimension of reality, the next stage of consciousness we must focus our attention on love and living from our heart space. I have often said when asked my opinion about the reason for life that we are here to experience and grow our capacity for unconditional love. I am so excited to be alive at this time and to offer the tools and experiences with the horses which I believe have a powerful impact on personal growth. I am grateful to be of service and I am blessed to have a job which I am fiercely passionate about. 

Meditation practice during my 20s was sporadic, I did not prioritise it, not understanding that it was the key to developing more love and compassion. I have always prioritised learning, but learning must occur in the heart and the mind. Now I have experienced the effects, I cant emphasise enough the importance of daily practise. I wish to help others embark on this journey. 

You are loved. You are supported. Everything you need is always within reach. You are abundant. You are infinite. 

For two more weeks in Costa Rica I will offer sessions with the horses. In April, I will be available in the UK and from May to September I will be working in BC, Canada. I practise a gifting economy and offer sessions by donation. Please do contact me if you are interested in booking a session for yourself or a workshop for a group in your area.

Trust in the Journey.

Sending love and blessings.

Juliana 

Thanks to Alexia Kerinec for Photo